{"id":31090,"date":"2017-02-26T21:40:09","date_gmt":"2017-02-26T21:40:09","guid":{"rendered":"http:\/\/en.bornomalanews.com\/?p=31090"},"modified":"2017-02-26T21:40:09","modified_gmt":"2017-02-26T21:40:09","slug":"consuming-butter-may-double-your-risk-of-diabetes","status":"publish","type":"post","link":"https:\/\/en.bornomalanews.com\/?p=31090","title":{"rendered":"Consuming butter may double your risk of diabetes"},"content":{"rendered":"
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\"Butter\"Next time you order pizza with extra cheese or paranthas with dollops of butter, remember, you may be twice at risk of developing Type 2 diabetes, researchers have warned.<\/p>\n

The findings in the study led by Marta Guasch-Ferre, researcher at Harvard T.H. Chan School of Public Health in the US, showed that people who consumed 12 grams per day of butter had a two-fold higher risk of developing diabetes.<\/p>\n

Saturated and animal fat such as cheese and butter that are rich in saturated fatty acids and trans fats, their intake creates greater risk of developing Type 2 diabetes, whereas whole-fat yogurt intake is associated with a lower risk.<\/p>\n

On the other hand, plant-based diets – rich in legumes, whole-grain cereals, fruits, vegetables and nuts – have been found more beneficial for health than animal-based foods such as red meat and processed meat, and also have less impact on the environment. In addition, a Mediterranean diet – rich in fresh fruits and vegetables, lean proteins, high on healthy fats like olive oil and low in refined sugars and saturated fats – may be useful for preventing chronic diseases, particularly Type 2 diabetes, the researchers stated in the paper, published in the the American Journal of Clinical Nutrition.<\/p>\n

Consumption of dietary fat has been previously associated with cardiovascular disease.<\/p>\n

For the new study, the team analysed data from 3,349 participants who were free of diabetes at baseline but at high cardiovascular risk.<\/p>\n

After four-and-half years of follow-up, 266 participants developed diabetes.The Times of India<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Next time you order pizza with extra cheese or paranthas with dollops of butter, remember, you may be twice at risk of developing Type 2 diabetes, researchers have warned. The findings in the study led by Marta Guasch-Ferre, researcher at Harvard T.H. Chan School of Public Health in the US, showed that people who consumed […]<\/p>\n","protected":false},"author":7,"featured_media":31091,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[19],"tags":[],"yoast_head":"\n\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\n\n\t\n